I had WI today and stayed exactly the same. It seems like these last few pounds are never going to come off. I know staying the same isn't a bad thing but I want to reach my goal and with the scale not moving the process is very slow. I refuse to give up though I am going to see this through all the way. Victory shall be mine!
I don't know if its the time of year or what but almost everyone at WW's seems to have slowed down in the weight loss. Hopefully things will pick up soon. If anyone has any great suggestions to jump start my metabolism and weight loss once again please bring all ideas.
I enjoy reading everyones blogs and it does encourage me to hear from you all. Have a great week and good luck to each of you. :)
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6 comments:
Have you thought about eating more? Maybe you're not getting enough food so your body is holding on to everything. I would eat a little bit more this week (say 2-3 more points each day) just to give it a shot and see if you aren't eating enough. :)
Great job on the maintain...that's awesome!
I agree with Amanda, maybe you aren't eating enough? I signed up for Sparkpeople, logged my calories for a few days and was surprised by how little I ate! You might want to try that and see...
maintaining is good so don't be so hard on yourself... i've been up/down for weeks so i know what it feels like when things are slow... just keep doing what you're doing - maybe switch-up your exercise or eat different things... the smallest change can cause big improvements... :o)
You have a great attitude... I don't doubt for a second that you'll hit your goal!
I know it is discouraging but just remember that as long as your not gaining then you are doing good. Maybe your body is just readjusting itself from vacation? I bet that you'll see the weight start dropping off again. Just hang in there and keep at it - you have come sooooo far - your body is just being a bit stubborn but it doesn't realize that you will beat it!!
Hang in there! You have just done an amazing job and you'll win this thing yet!
-Chris
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