Slow and steady wins the race and even though this is the speed I seem to be going I will succeed. I had weigh in today and lost 1lb which does make me very happy. I've been on a plateau for a while now but finally things are crawling along.
It can be very frustrating as you all well know when the ole metal devil doesnt seem to move. I am learning that perseverance pays off in the end. I have to keep in mind that its much healthier for me to lose it slowly and I also need to remember this is a lifestyle change and not just a quick fix.
I hope all of my good blogging friends are having a great week. Thanks for the support you give me. :)
11 comments:
Congrats on the weight loss! Every pound counts... and this truly is a victory! You are doing great... and your perseverance really will pay off! :)
Congrats on the loss! I know it was very encouraging for you. Keep up the great work and I LOVE your turtle! He's my new mascot, too!
-Chris
You should feel great about moving on from the plateau. Take care - you're right, slow and steady wins the race.
Congrats on the loss!! The ole metal devil is moving in the right direction and that's all that matters! Keep it up! :)
so great that you are such a LOSER!!! That must feel so good! I have been at this since last December. I didn't have that much to lose and thought I would be on maintenance by June.
But I have learned how to deal with food and my weight and my life in a way I never knew before. It's been a good road even if it has taken much longer than I thought.
You are absolutely right. Slow and steady is the way to go, yet it is so FRUSTRATING!! Just keep plugging away at it, and when you look back you will see how far you have come! Congrats...keep it up!!
Don't give up! Slow and steady DOES win the race. You are making changes and it takes time for your body to adjust. Even if you only lose 1 pound a week, in a year you are down 52 pounds. YOU WILL GET THERE!!!
I'm so glad to hear you're moving along! You're exactly right, slow and steady wins the race!
Jan...I am glad you are losing it slow and steady. The experts say that the RIGHT way to lose it so kudo's to you!
I think I found your 1 pound you lost this week because I gained 1 pound!!lol.....
Just don't lose 5 next week...I can't afford to FIND them...LOL
hugs...
A pound is awesome........you are doing great and like I keep saying - I'm gone for a week and suddenly all my barbie buds are melting - guess that's what happens when you live in Texas and have plastic friends - LOL!!
Way to go girl!
It sounds like you're coming out of your plateau! Congrats about joining the gym!! Thats a big step!
You make me homesick!!!!
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